🧠 The Science of Procrastination: Why We Delay and How to Stop
In this B1-level reading lesson, students will explore the psychology behind procrastination — why we delay important tasks, how it affects our health and performance, and what science-based strategies can help us overcome it. Students will learn vocabulary related to psychology, productivity, and habits.
Lesson Plan
- Honest self-reflection on habits
- Discussion on delay and deadlines
Key Vocabulary
Grammar Points
- Present simple for habits: I tend to, I usually, I always
- Cause and effect: because, as a result, which leads to
- Conditional: If you break tasks into steps, they feel less overwhelming
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