📖 Lesson B1 Reading👫 People & Relationships

🚫 The Art of Saying No: Setting Healthy Boundaries

In this B1-level reading lesson, students will explore why many people struggle to say no, how people-pleasing affects mental health, and practical strategies for setting healthy boundaries at work, in friendships, and in daily life. Students will learn vocabulary related to communication, emotions, and personal development.

🎒 Teens (11–16) 🧑‍💼 Adults (17+) schedule 30 min signal_cellular_alt Medium visibility 166
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view_agenda Lesson Plan

  • Self-assessment on saying no
  • Discussion on politeness and boundaries

translate Key Vocabulary

damagingwell-beingboundariesagreeablepeople-pleasingculturalguiltoverwhelmresentmentprioritystrategiesdeliberatedamageresentmentempowering

auto_fix_high Grammar Points

  • Reported speech: He asked me to, She told me that
  • Conditionals: If you set boundaries, your relationships will improve
  • Modal verbs for advice: should, could, might, need to

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