🧠 The Psychology of Procrastination: Why We Delay What Matters Most

In this B2-level reading lesson, students will delve into the psychology of procrastination, examining why people habitually postpone tasks despite knowing the consequences. The text explores the emotional roots of procrastination, the role of the amygdala and prefrontal cortex, the difference between procrastination and laziness, and evidence-based techniques for breaking the cycle. Students will encounter advanced vocabulary related to psychology, neuroscience, and self-regulation, and will practise analytical reading, discussion, and persuasive writing skills.